Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/2" fat, prime, cooked
Nutrition Facts
Serving Size: 100g
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| Total Calories | 252.000kcal |
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| Total Fat | 13.520g |
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| Saturated Fatty Acids | 5.260g |
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| Monounsaturated Fatty Acids | 5.880g |
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| Polyunsaturated Fatty Acids | 0.500g |
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| Cholesterol | 90.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 55.980g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.258mg |
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| Niacin | 4.196mg |
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| Pantothenic Acid | 0.407mg |
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| Vitamin B6 | 0.380mg |
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| Vitamin B12 | 2.700mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 3.210mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 246.000mg |
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| Potasium | 352.000mg |
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| Sodium | 65.000mg |
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| Zink | 7.070mg |
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| Copper | 0.135mg |
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| Manganese | 0.017mg |
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| Selenium | 24.600mcg |
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