Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 247.000kcal |
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| Total Fat | 15.930g |
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| Saturated Fatty Acids | 6.074g |
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| Monounsaturated Fatty Acids | 7.205g |
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| Polyunsaturated Fatty Acids | 0.617g |
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| Cholesterol | 60.000mg |
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| Sodium | 67.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 57.780g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.231mg |
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| Niacin | 4.268mg |
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| Pantothenic Acid | 0.309mg |
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| Vitamin B6 | 0.361mg |
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| Vitamin B12 | 2.190mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.180mg |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 5.000mg |
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| Iron | 3.350mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 199.000mg |
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| Potasium | 302.000mg |
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| Sodium | 67.000mg |
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| Zink | 4.670mg |
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| Copper | 0.131mg |
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| Manganese | 0.015mg |
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| Selenium | 10.900mcg |
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