Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 306.000kcal |
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| Total Fat | 22.780g |
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| Saturated Fatty Acids | 8.920g |
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| Monounsaturated Fatty Acids | 10.153g |
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| Polyunsaturated Fatty Acids | 0.825g |
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| Cholesterol | 65.000mg |
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| Sodium | 67.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 52.160g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.215mg |
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| Niacin | 3.961mg |
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| Pantothenic Acid | 0.291mg |
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| Vitamin B6 | 0.336mg |
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| Vitamin B12 | 2.130mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.210mg |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 3.090mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 185.000mg |
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| Potasium | 282.000mg |
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| Sodium | 67.000mg |
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| Zink | 4.300mg |
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| Copper | 0.122mg |
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| Manganese | 0.014mg |
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| Selenium | 11.600mcg |
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