Beef, top sirloin, separable lean only, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 177.000kcal |
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| Total Fat | 5.030g |
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|    Saturated Fatty Acids | 1.915g |
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|    Monounsaturated Fatty Acids | 2.006g |
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|    Polyunsaturated Fatty Acids | 0.185g |
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| Cholesterol | 51.000mg |
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| Sodium | 66.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.580g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.163mg |
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|    Niacin | 9.001mg |
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|    Pantothenic Acid | 0.607mg |
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|    Vitamin B6 | 0.681mg |
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|    Vitamin B12 | 1.470mcg |
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|    Folate | 10.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.390mg |
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|    Vitamin D | |
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|    Vitamin K | 1.400mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 22.000mg |
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|    Iron | 1.920mg |
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|    Magnesium | 27.000mg |
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|    Phosphorus | 253.000mg |
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|    Potasium | 410.000mg |
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|    Sodium | 66.000mg |
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|    Zink | 5.700mg |
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|    Copper | 0.085mg |
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|    Manganese | 0.011mg |
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|    Selenium | 38.900mcg |
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