Beef, top sirloin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 188.000kcal |
|
| Total Fat | 6.550g |
|
| Saturated Fatty Acids | 2.495g |
|
| Monounsaturated Fatty Acids | 2.615g |
|
| Polyunsaturated Fatty Acids | 0.241g |
|
| Cholesterol | 66.000mg |
|
| Sodium | 63.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 62.380g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.155mg |
|
| Niacin | 8.937mg |
|
| Pantothenic Acid | 0.595mg |
|
| Vitamin B6 | 0.630mg |
|
| Vitamin B12 | 1.890mcg |
|
| Folate | 10.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.400mg |
|
| Vitamin D | |
|
| Vitamin K | 1.400mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 17.000mg |
|
| Iron | 2.070mg |
|
| Magnesium | 26.000mg |
|
| Phosphorus | 237.000mg |
|
| Potasium | 380.000mg |
|
| Sodium | 63.000mg |
|
| Zink | 5.750mg |
|
| Copper | 0.097mg |
|
| Manganese | 0.011mg |
|
| Selenium | 35.100mcg |
|
|
|