Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 206.000kcal |
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| Total Fat | 8.800g |
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| Saturated Fatty Acids | 3.417g |
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| Monounsaturated Fatty Acids | 3.604g |
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| Polyunsaturated Fatty Acids | 0.327g |
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| Cholesterol | 66.000mg |
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| Sodium | 63.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 60.970g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.155mg |
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| Niacin | 7.744mg |
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| Pantothenic Acid | 0.585mg |
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| Vitamin B6 | 0.650mg |
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| Vitamin B12 | 1.540mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.420mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 1.830mg |
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| Magnesium | 26.000mg |
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| Phosphorus | 239.000mg |
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| Potasium | 381.000mg |
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| Sodium | 63.000mg |
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| Zink | 5.440mg |
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| Copper | 0.082mg |
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| Manganese | 0.010mg |
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| Selenium | 32.400mcg |
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