Beef, top sirloin, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 215.000kcal |
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| Total Fat | 9.980g |
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| Saturated Fatty Acids | 3.940g |
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| Monounsaturated Fatty Acids | 4.270g |
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| Polyunsaturated Fatty Acids | 0.380g |
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| Cholesterol | 89.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 59.450g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.280mg |
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| Niacin | 4.140mg |
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| Pantothenic Acid | 0.380mg |
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| Vitamin B6 | 0.430mg |
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| Vitamin B12 | 2.790mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.160mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 3.240mg |
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| Magnesium | 31.000mg |
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| Phosphorus | 236.000mg |
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| Potasium | 389.000mg |
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| Sodium | 65.000mg |
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| Zink | 6.260mg |
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| Copper | 0.141mg |
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| Manganese | 0.016mg |
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| Selenium | 32.300mcg |
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