Beef, short loin, top loin, separable lean only, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 192.000kcal |
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| Total Fat | 7.630g |
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| Saturated Fatty Acids | 2.906g |
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| Monounsaturated Fatty Acids | 3.045g |
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| Polyunsaturated Fatty Acids | 0.281g |
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| Cholesterol | 77.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 63.240g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.148mg |
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| Niacin | 8.530mg |
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| Pantothenic Acid | 0.568mg |
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| Vitamin B6 | 0.602mg |
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| Vitamin B12 | 1.800mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.390mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 16.000mg |
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| Iron | 1.940mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 222.000mg |
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| Potasium | 356.000mg |
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| Sodium | 59.000mg |
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| Zink | 5.390mg |
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| Copper | 0.091mg |
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| Manganese | 0.011mg |
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| Selenium | 32.900mcg |
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