Beef, short loin, top loin, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 198.000kcal |
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| Total Fat | 8.400g |
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| Saturated Fatty Acids | 3.200g |
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| Monounsaturated Fatty Acids | 3.370g |
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| Polyunsaturated Fatty Acids | 0.270g |
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| Cholesterol | 76.000mg |
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| Sodium | 68.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 60.200g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.200mg |
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| Niacin | 5.340mg |
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| Pantothenic Acid | 0.370mg |
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| Vitamin B6 | 0.420mg |
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| Vitamin B12 | 2.000mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.140mg |
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| Vitamin D | |
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| Vitamin K | 1.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 2.470mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 218.000mg |
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| Potasium | 396.000mg |
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| Sodium | 68.000mg |
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| Zink | 5.220mg |
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| Copper | 0.107mg |
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| Manganese | 0.016mg |
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| Selenium | 22.800mcg |
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