Beef, tenderloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 205.000kcal |
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| Total Fat | 9.830g |
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| Saturated Fatty Acids | 3.816g |
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| Monounsaturated Fatty Acids | 4.026g |
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| Polyunsaturated Fatty Acids | 0.365g |
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| Cholesterol | 74.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 62.730g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.142mg |
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| Niacin | 7.100mg |
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| Pantothenic Acid | 0.536mg |
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| Vitamin B6 | 0.596mg |
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| Vitamin B12 | 1.410mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.400mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 22.000mg |
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| Iron | 1.660mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 217.000mg |
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| Potasium | 346.000mg |
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| Sodium | 58.000mg |
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| Zink | 4.940mg |
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| Copper | 0.074mg |
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| Manganese | 0.009mg |
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| Selenium | 29.400mcg |
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