Beef, round, bottom round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 175.000kcal |
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| Total Fat | 6.060g |
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| Saturated Fatty Acids | 2.179g |
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| Monounsaturated Fatty Acids | 2.567g |
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| Polyunsaturated Fatty Acids | 0.228g |
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| Cholesterol | 68.000mg |
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| Sodium | 37.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 65.370g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.141mg |
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| Niacin | 4.738mg |
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| Pantothenic Acid | 0.554mg |
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| Vitamin B6 | 0.369mg |
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| Vitamin B12 | 1.440mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.370mg |
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| Vitamin D | |
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| Vitamin K | 1.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 2.280mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 179.000mg |
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| Potasium | 232.000mg |
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| Sodium | 37.000mg |
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| Zink | 4.810mg |
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| Copper | 0.073mg |
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| Manganese | 0.010mg |
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| Selenium | 28.100mcg |
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