Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 244.000kcal |
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| Total Fat | 13.800g |
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| Saturated Fatty Acids | 5.180g |
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| Monounsaturated Fatty Acids | 6.460g |
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| Polyunsaturated Fatty Acids | 0.360g |
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| Cholesterol | 91.000mg |
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| Sodium | 77.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 55.700g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.230mg |
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| Niacin | 3.570mg |
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| Pantothenic Acid | 0.340mg |
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| Vitamin B6 | 0.280mg |
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| Vitamin B12 | 2.580mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 6.000mg |
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| Iron | 2.790mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 226.000mg |
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| Potasium | 273.000mg |
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| Sodium | 77.000mg |
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| Zink | 7.390mg |
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| Copper | 0.115mg |
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| Manganese | 0.017mg |
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| Selenium | 23.500mcg |
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