Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 358.000kcal |
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| Total Fat | 28.500g |
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| Saturated Fatty Acids | 11.240g |
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| Monounsaturated Fatty Acids | 12.700g |
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| Polyunsaturated Fatty Acids | 0.960g |
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| Cholesterol | 92.000mg |
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| Sodium | 68.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 46.050g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.190mg |
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| Niacin | 3.040mg |
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| Pantothenic Acid | 0.290mg |
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| Vitamin B6 | 0.240mg |
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| Vitamin B12 | 2.330mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 8.000mg |
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| Iron | 2.340mg |
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| Magnesium | 18.000mg |
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| Phosphorus | 187.000mg |
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| Potasium | 233.000mg |
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| Sodium | 68.000mg |
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| Zink | 5.830mg |
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| Copper | 0.097mg |
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| Manganese | 0.014mg |
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| Selenium | 21.900mcg |
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