Beef, cured, corned beef, brisket, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 198.000kcal |
|
| Total Fat | 14.900g |
|
|    Saturated Fatty Acids | 4.730g |
|
|    Monounsaturated Fatty Acids | 7.180g |
|
|    Polyunsaturated Fatty Acids | 0.530g |
|
| Cholesterol | 54.000mg |
|
| Sodium | 1217.000mg |
|
| Total Carbohydrates | 0.140g |
|
|    Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 66.560g |
|
| Vitamins |
|
|    Vitamin C | 27.000mg |
|
|    Riboflavin | 0.157mg |
|
|    Niacin | 3.660mg |
|
|    Pantothenic Acid | 0.570mg |
|
|    Vitamin B6 | 0.290mg |
|
|    Vitamin B12 | 1.780mcg |
|
|    Folate | 5.000mcg |
|
|    Vitamin A | 0.000IU |
|
|    Vitamin E | |
|
|    Vitamin D | |
|
|    Vitamin K | |
|
|    Folic Acid | 0.000mcg |
|
|
| Minerals |
|
|    Calcium | 7.000mg |
|
|    Iron | 1.690mg |
|
|    Magnesium | 14.000mg |
|
|    Phosphorus | 117.000mg |
|
|    Potasium | 297.000mg |
|
|    Sodium | 1217.000mg |
|
|    Zink | 2.850mg |
|
|    Copper | 0.110mg |
|
|    Manganese | 0.020mg |
|
|    Selenium | 19.000mcg |
|
|
|