Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 309.000kcal |
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| Total Fat | 27.000g |
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| Saturated Fatty Acids | 11.538g |
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| Monounsaturated Fatty Acids | 11.038g |
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| Polyunsaturated Fatty Acids | 0.488g |
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| Cholesterol | 71.000mg |
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| Sodium | 68.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 56.000g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.154mg |
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| Niacin | 4.583mg |
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| Pantothenic Acid | 0.354mg |
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| Vitamin B6 | 0.246mg |
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| Vitamin B12 | 2.710mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.210mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 12.000mg |
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| Iron | 1.860mg |
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| Magnesium | 16.000mg |
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| Phosphorus | 133.000mg |
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| Potasium | 233.000mg |
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| Sodium | 68.000mg |
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| Zink | 3.630mg |
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| Copper | 0.063mg |
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| Manganese | 0.017mg |
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| Selenium | 13.000mcg |
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