Beef, variety meats and by-products, spleen, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 145.000kcal |
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| Total Fat | 4.200g |
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| Saturated Fatty Acids | 1.390g |
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| Monounsaturated Fatty Acids | 1.120g |
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| Polyunsaturated Fatty Acids | 0.310g |
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| Cholesterol | 347.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 69.980g |
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| Vitamins |
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| Vitamin C | 50.300mg |
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| Riboflavin | 0.300mg |
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| Niacin | 5.567mg |
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| Pantothenic Acid | 0.876mg |
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| Vitamin B6 | 0.040mg |
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| Vitamin B12 | 5.020mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 12.000mg |
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| Iron | 39.360mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 305.000mg |
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| Potasium | 284.000mg |
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| Sodium | 57.000mg |
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| Zink | 2.790mg |
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| Copper | 0.924mg |
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| Manganese | 0.075mg |
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| Selenium | 91.400mcg |
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