Beef, variety meats and by-products, spleen, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 105.000kcal |
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| Total Fat | 3.000g |
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| Saturated Fatty Acids | 1.000g |
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| Monounsaturated Fatty Acids | 0.780g |
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| Polyunsaturated Fatty Acids | 0.220g |
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| Cholesterol | 263.000mg |
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| Sodium | 85.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 77.200g |
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| Vitamins |
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| Vitamin C | 45.500mg |
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| Riboflavin | 0.370mg |
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| Niacin | 8.400mg |
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| Pantothenic Acid | 1.081mg |
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| Vitamin B6 | 0.070mg |
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| Vitamin B12 | 5.680mcg |
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| Folate | 4.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 44.550mg |
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| Magnesium | 22.000mg |
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| Phosphorus | 296.000mg |
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| Potasium | 429.000mg |
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| Sodium | 85.000mg |
|
| Zink | 2.110mg |
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| Copper | 0.168mg |
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| Manganese | 0.073mg |
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| Selenium | 62.200mcg |
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