Beef, variety meats and by-products, mechanically separated beef, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 276.000kcal |
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| Total Fat | 23.520g |
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|    Saturated Fatty Acids | 11.780g |
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|    Monounsaturated Fatty Acids | 8.440g |
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|    Polyunsaturated Fatty Acids | 0.760g |
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| Cholesterol | 209.000mg |
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| Sodium | 57.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 59.390g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.118mg |
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|    Niacin | 2.546mg |
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|    Pantothenic Acid | 0.279mg |
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|    Vitamin B6 | 0.290mg |
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|    Vitamin B12 | 2.560mcg |
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|    Folate | 5.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 485.000mg |
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|    Iron | 5.670mg |
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|    Magnesium | 17.000mg |
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|    Phosphorus | 324.000mg |
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|    Potasium | 277.000mg |
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|    Sodium | 57.000mg |
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|    Zink | 3.580mg |
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|    Copper | 0.056mg |
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|    Manganese | 0.012mg |
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|    Selenium | 20.700mcg |
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