Beef, variety meats and by-products, liver, cooked, pan-fried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 175.000kcal |
|
| Total Fat | 4.680g |
|
|    Saturated Fatty Acids | 1.493g |
|
|    Monounsaturated Fatty Acids | 0.653g |
|
|    Polyunsaturated Fatty Acids | 0.581g |
|
| Cholesterol | 381.000mg |
|
| Sodium | 77.000mg |
|
| Total Carbohydrates | 5.160g |
|
|    Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 62.010g |
|
| Vitamins |
|
|    Vitamin C | 0.700mg |
|
|    Riboflavin | 3.425mg |
|
|    Niacin | 17.475mg |
|
|    Pantothenic Acid | 6.943mg |
|
|    Vitamin B6 | 1.027mg |
|
|    Vitamin B12 | 83.130mcg |
|
|    Folate | 260.000mcg |
|
|    Vitamin A | 26088.000IU |
|
|    Vitamin E | 0.460mg |
|
|    Vitamin D | |
|
|    Vitamin K | 3.900mcg |
|
|    Folic Acid | 0.000mcg |
|
|
| Minerals |
|
|    Calcium | 6.000mg |
|
|    Iron | 6.170mg |
|
|    Magnesium | 22.000mg |
|
|    Phosphorus | 485.000mg |
|
|    Potasium | 351.000mg |
|
|    Sodium | 77.000mg |
|
|    Zink | 5.230mg |
|
|    Copper | 14.588mg |
|
|    Manganese | 0.356mg |
|
|    Selenium | 32.800mcg |
|
|
|