Beef, variety meats and by-products, liver, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 191.000kcal |
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| Total Fat | 5.260g |
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| Saturated Fatty Acids | 1.696g |
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| Monounsaturated Fatty Acids | 0.647g |
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| Polyunsaturated Fatty Acids | 0.639g |
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| Cholesterol | 396.000mg |
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| Sodium | 79.000mg |
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| Total Carbohydrates | 5.130g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 58.810g |
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| Vitamins |
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| Vitamin C | 1.900mg |
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| Riboflavin | 3.425mg |
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| Niacin | 17.525mg |
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| Pantothenic Acid | 7.110mg |
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| Vitamin B6 | 1.017mg |
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| Vitamin B12 | 70.580mcg |
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| Folate | 253.000mcg |
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| Vitamin A | 31714.000IU |
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| Vitamin E | 0.510mg |
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| Vitamin D | |
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| Vitamin K | 3.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 6.000mg |
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| Iron | 6.540mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 497.000mg |
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| Potasium | 352.000mg |
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| Sodium | 79.000mg |
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| Zink | 5.300mg |
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| Copper | 14.283mg |
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| Manganese | 0.356mg |
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| Selenium | 36.100mcg |
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