Beef, variety meats and by-products, kidneys, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 99.000kcal |
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| Total Fat | 3.090g |
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| Saturated Fatty Acids | 0.868g |
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| Monounsaturated Fatty Acids | 0.586g |
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| Polyunsaturated Fatty Acids | 0.545g |
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| Cholesterol | 411.000mg |
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| Sodium | 182.000mg |
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| Total Carbohydrates | 0.290g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 77.890g |
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| Vitamins |
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| Vitamin C | 9.400mg |
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| Riboflavin | 2.840mg |
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| Niacin | 8.030mg |
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| Pantothenic Acid | 3.970mg |
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| Vitamin B6 | 0.665mg |
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| Vitamin B12 | 27.500mcg |
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| Folate | 98.000mcg |
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| Vitamin A | 1397.000IU |
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| Vitamin E | 0.220mg |
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| Vitamin D | 32.000IU |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 4.600mg |
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| Magnesium | 17.000mg |
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| Phosphorus | 257.000mg |
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| Potasium | 262.000mg |
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| Sodium | 182.000mg |
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| Zink | 1.920mg |
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| Copper | 0.426mg |
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| Manganese | 0.142mg |
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| Selenium | 141.000mcg |
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