Beef, variety meats and by-products, heart, cooked, simmered
Nutrition Facts
Serving Size: 100g
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| Total Calories | 157.000kcal |
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| Total Fat | 4.730g |
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| Saturated Fatty Acids | 1.404g |
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| Monounsaturated Fatty Acids | 1.011g |
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| Polyunsaturated Fatty Acids | 0.985g |
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| Cholesterol | 212.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.150g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 65.670g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 1.210mg |
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| Niacin | 6.680mg |
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| Pantothenic Acid | 1.600mg |
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| Vitamin B6 | 0.245mg |
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| Vitamin B12 | 10.800mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.290mg |
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| Vitamin D | |
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| Vitamin K | 0.500mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 5.000mg |
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| Iron | 6.380mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 254.000mg |
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| Potasium | 219.000mg |
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| Sodium | 59.000mg |
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| Zink | 2.870mg |
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| Copper | 0.559mg |
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| Manganese | 0.033mg |
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| Selenium | 38.900mcg |
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