Beef, variety meats and by-products, heart, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 107.000kcal |
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| Total Fat | 3.940g |
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| Saturated Fatty Acids | 1.383g |
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| Monounsaturated Fatty Acids | 1.137g |
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| Polyunsaturated Fatty Acids | 0.546g |
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| Cholesterol | 124.000mg |
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| Sodium | 98.000mg |
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| Total Carbohydrates | 0.140g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 77.110g |
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| Vitamins |
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| Vitamin C | 2.000mg |
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| Riboflavin | 0.906mg |
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| Niacin | 7.530mg |
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| Pantothenic Acid | 1.790mg |
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| Vitamin B6 | 0.279mg |
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| Vitamin B12 | 8.550mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.220mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 4.310mg |
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| Magnesium | 21.000mg |
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| Phosphorus | 212.000mg |
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| Potasium | 287.000mg |
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| Sodium | 98.000mg |
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| Zink | 1.700mg |
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| Copper | 0.396mg |
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| Manganese | 0.035mg |
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| Selenium | 21.800mcg |
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