Beef, variety meats and by-products, brain, cooked, simmered
Nutrition Facts
Serving Size: 100g
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| Total Calories | 147.000kcal |
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| Total Fat | 10.530g |
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| Saturated Fatty Acids | 3.028g |
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| Monounsaturated Fatty Acids | 2.381g |
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| Polyunsaturated Fatty Acids | 0.499g |
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| Cholesterol | 3100.000mg |
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| Sodium | 108.000mg |
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| Total Carbohydrates | 1.480g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 74.860g |
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| Vitamins |
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| Vitamin C | 10.500mg |
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| Riboflavin | 0.217mg |
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| Niacin | 3.620mg |
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| Pantothenic Acid | 1.210mg |
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| Vitamin B6 | 0.143mg |
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| Vitamin B12 | 10.100mcg |
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| Folate | 5.000mcg |
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| Vitamin A | 117.000IU |
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| Vitamin E | 1.670mg |
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| Vitamin D | |
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| Vitamin K | 0.100mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 2.300mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 335.000mg |
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| Potasium | 244.000mg |
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| Sodium | 108.000mg |
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| Zink | 1.090mg |
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| Copper | 0.230mg |
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| Manganese | 0.028mg |
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| Selenium | 21.800mcg |
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