Beef, top sirloin, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 136.000kcal |
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| Total Fat | 5.000g |
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| Saturated Fatty Acids | 1.760g |
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| Monounsaturated Fatty Acids | 1.990g |
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| Polyunsaturated Fatty Acids | 0.240g |
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| Cholesterol | 61.000mg |
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| Sodium | 58.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 71.400g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.230mg |
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| Niacin | 3.560mg |
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| Pantothenic Acid | 0.360mg |
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| Vitamin B6 | 0.440mg |
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| Vitamin B12 | 3.170mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.130mg |
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| Vitamin D | |
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| Vitamin K | 1.200mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 2.690mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 208.000mg |
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| Potasium | 361.000mg |
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| Sodium | 58.000mg |
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| Zink | 4.140mg |
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| Copper | 0.096mg |
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| Manganese | 0.014mg |
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| Selenium | 19.800mcg |
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