Beef, top sirloin, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 195.000kcal |
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| Total Fat | 7.200g |
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| Saturated Fatty Acids | 2.800g |
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| Monounsaturated Fatty Acids | 3.070g |
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| Polyunsaturated Fatty Acids | 0.280g |
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| Cholesterol | 89.000mg |
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| Sodium | 66.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 62.200g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.290mg |
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| Niacin | 4.280mg |
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| Pantothenic Acid | 0.390mg |
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| Vitamin B6 | 0.450mg |
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| Vitamin B12 | 2.850mcg |
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| Folate | 10.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.140mg |
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| Vitamin D | |
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| Vitamin K | 1.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 3.360mg |
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| Magnesium | 32.000mg |
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| Phosphorus | 244.000mg |
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| Potasium | 403.000mg |
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| Sodium | 66.000mg |
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| Zink | 6.520mg |
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| Copper | 0.146mg |
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| Manganese | 0.017mg |
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| Selenium | 32.900mcg |
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