Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 326.000kcal |
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| Total Fat | 22.840g |
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| Saturated Fatty Acids | 8.910g |
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| Monounsaturated Fatty Acids | 9.640g |
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| Polyunsaturated Fatty Acids | 1.740g |
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| Cholesterol | 98.000mg |
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| Sodium | 70.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 48.440g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.280mg |
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| Niacin | 3.750mg |
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| Pantothenic Acid | 0.380mg |
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| Vitamin B6 | 0.430mg |
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| Vitamin B12 | 3.280mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.210mg |
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| Vitamin D | |
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| Vitamin K | 2.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 12.000mg |
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| Iron | 3.330mg |
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| Magnesium | 28.000mg |
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| Phosphorus | 229.000mg |
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| Potasium | 396.000mg |
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| Sodium | 70.000mg |
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| Zink | 5.400mg |
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| Copper | 0.128mg |
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| Manganese | 0.017mg |
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| Selenium | 27.100mcg |
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