Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 258.000kcal |
|
| Total Fat | 15.410g |
|
| Saturated Fatty Acids | 6.140g |
|
| Monounsaturated Fatty Acids | 6.630g |
|
| Polyunsaturated Fatty Acids | 0.590g |
|
| Cholesterol | 90.000mg |
|
| Sodium | 63.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 56.530g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.270mg |
|
| Niacin | 3.930mg |
|
| Pantothenic Acid | 0.360mg |
|
| Vitamin B6 | 0.410mg |
|
| Vitamin B12 | 2.690mcg |
|
| Folate | 9.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.180mg |
|
| Vitamin D | |
|
| Vitamin K | 1.600mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 11.000mg |
|
| Iron | 3.060mg |
|
| Magnesium | 29.000mg |
|
| Phosphorus | 222.000mg |
|
| Potasium | 366.000mg |
|
| Sodium | 63.000mg |
|
| Zink | 5.850mg |
|
| Copper | 0.133mg |
|
| Manganese | 0.016mg |
|
| Selenium | 26.700mcg |
|
|
|