Beef, short loin, top loin, separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 245.000kcal |
|
| Total Fat | 13.610g |
|
| Saturated Fatty Acids | 5.450g |
|
| Monounsaturated Fatty Acids | 5.670g |
|
| Polyunsaturated Fatty Acids | 0.470g |
|
| Cholesterol | 76.000mg |
|
| Sodium | 68.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 57.120g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.200mg |
|
| Niacin | 5.340mg |
|
| Pantothenic Acid | 0.370mg |
|
| Vitamin B6 | 0.420mg |
|
| Vitamin B12 | 2.000mcg |
|
| Folate | 8.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 8.000mg |
|
| Iron | 2.470mg |
|
| Magnesium | 27.000mg |
|
| Phosphorus | 218.000mg |
|
| Potasium | 396.000mg |
|
| Sodium | 68.000mg |
|
| Zink | 5.220mg |
|
| Copper | 0.107mg |
|
| Manganese | 0.016mg |
|
| Selenium | 22.800mcg |
|
|
|