Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 323.000kcal |
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| Total Fat | 23.820g |
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| Saturated Fatty Acids | 9.600g |
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| Monounsaturated Fatty Acids | 10.130g |
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| Polyunsaturated Fatty Acids | 0.860g |
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| Cholesterol | 79.000mg |
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| Sodium | 63.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 50.180g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.180mg |
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| Niacin | 4.660mg |
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| Pantothenic Acid | 0.330mg |
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| Vitamin B6 | 0.370mg |
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| Vitamin B12 | 1.930mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 2.220mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 192.000mg |
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| Potasium | 346.000mg |
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| Sodium | 63.000mg |
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| Zink | 4.530mg |
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| Copper | 0.096mg |
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| Manganese | 0.014mg |
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| Selenium | 22.900mcg |
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