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Beef, short loin, top loin, separable lean and fat, trimmed to 1/4" fat, prime, raw

Nutrition Facts
Serving Size: 100g
Total Calories305.000kcal
Total Fat25.170g
   Saturated Fatty Acids10.330g
   Monounsaturated Fatty Acids11.080g
   Polyunsaturated Fatty Acids0.910g
Cholesterol69.000mg
Sodium52.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water56.070g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.130mg
   Niacin3.720mg
   Pantothenic Acid0.310mg
   Vitamin B60.380mg
   Vitamin B122.670mcg
   Folate6.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium6.000mg
   Iron1.530mg
   Magnesium17.000mg
   Phosphorus157.000mg
   Potasium281.000mg
   Sodium52.000mg
   Zink3.010mg
   Copper0.067mg
   Manganese0.012mg
   Selenium16.700mcg


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