Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 255.000kcal |
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| Total Fat | 15.270g |
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| Saturated Fatty Acids | 5.970g |
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| Monounsaturated Fatty Acids | 5.940g |
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| Polyunsaturated Fatty Acids | 0.600g |
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| Cholesterol | 86.000mg |
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| Sodium | 59.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 56.030g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.320mg |
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| Niacin | 3.390mg |
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| Pantothenic Acid | 0.450mg |
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| Vitamin B6 | 0.380mg |
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| Vitamin B12 | 2.770mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.140mg |
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| Vitamin D | |
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| Vitamin K | 1.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 3.660mg |
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| Magnesium | 27.000mg |
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| Phosphorus | 236.000mg |
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| Potasium | 393.000mg |
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| Sodium | 59.000mg |
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| Zink | 5.170mg |
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| Copper | 0.167mg |
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| Manganese | 0.016mg |
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| Selenium | 23.700mcg |
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