Beef, tenderloin, separable lean only, trimmed to 1/4" fat, prime, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 169.000kcal |
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| Total Fat | 8.850g |
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| Saturated Fatty Acids | 3.540g |
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| Monounsaturated Fatty Acids | 3.530g |
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| Polyunsaturated Fatty Acids | 0.420g |
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| Cholesterol | 62.000mg |
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| Sodium | 54.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 69.920g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.250mg |
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| Niacin | 3.410mg |
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| Pantothenic Acid | 0.350mg |
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| Vitamin B6 | 0.430mg |
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| Vitamin B12 | 2.900mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 6.000mg |
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| Iron | 2.770mg |
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| Magnesium | 24.000mg |
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| Phosphorus | 211.000mg |
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| Potasium | 367.000mg |
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| Sodium | 54.000mg |
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| Zink | 3.590mg |
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| Copper | 0.109mg |
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| Manganese | 0.014mg |
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| Selenium | 17.800mcg |
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