Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 339.000kcal |
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| Total Fat | 26.380g |
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| Saturated Fatty Acids | 10.420g |
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| Monounsaturated Fatty Acids | 10.940g |
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| Polyunsaturated Fatty Acids | 1.000g |
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| Cholesterol | 86.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 47.350g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.270mg |
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| Niacin | 3.830mg |
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| Pantothenic Acid | 0.390mg |
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| Vitamin B6 | 0.470mg |
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| Vitamin B12 | 3.330mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 9.000mg |
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| Iron | 3.060mg |
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| Magnesium | 26.000mg |
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| Phosphorus | 232.000mg |
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| Potasium | 400.000mg |
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| Sodium | 65.000mg |
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| Zink | 3.970mg |
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| Copper | 0.121mg |
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| Manganese | 0.016mg |
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| Selenium | 23.100mcg |
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