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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted

Nutrition Facts
Serving Size: 100g
Total Calories402.000kcal
Total Fat33.940g
   Saturated Fatty Acids14.060g
   Monounsaturated Fatty Acids14.810g
   Polyunsaturated Fatty Acids1.180g
Cholesterol85.000mg
Sodium63.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water43.660g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.180mg
   Niacin3.580mg
   Pantothenic Acid0.360mg
   Vitamin B60.220mg
   Vitamin B122.310mcg
   Folate7.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium10.000mg
   Iron2.290mg
   Magnesium19.000mg
   Phosphorus169.000mg
   Potasium286.000mg
   Sodium63.000mg
   Zink5.640mg
   Copper0.087mg
   Manganese0.013mg
   Selenium21.800mcg


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