Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 413.000kcal |
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| Total Fat | 36.210g |
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|    Saturated Fatty Acids | 15.000g |
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|    Monounsaturated Fatty Acids | 15.820g |
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|    Polyunsaturated Fatty Acids | 1.260g |
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| Cholesterol | 86.000mg |
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| Sodium | 61.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 42.610g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.170mg |
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|    Niacin | 2.600mg |
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|    Pantothenic Acid | 0.330mg |
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|    Vitamin B6 | 0.260mg |
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|    Vitamin B12 | 2.750mcg |
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|    Folate | 6.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 10.000mg |
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|    Iron | 2.040mg |
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|    Magnesium | 18.000mg |
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|    Phosphorus | 161.000mg |
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|    Potasium | 291.000mg |
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|    Sodium | 61.000mg |
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|    Zink | 4.750mg |
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|    Copper | 0.075mg |
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|    Manganese | 0.013mg |
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|    Selenium | 21.200mcg |
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