Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, prime, raw

Nutrition Facts
Serving Size: 100g
Total Calories377.000kcal
Total Fat34.500g
   Saturated Fatty Acids14.470g
   Monounsaturated Fatty Acids14.910g
   Polyunsaturated Fatty Acids1.270g
Cholesterol73.000mg
Sodium53.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water49.410g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.130mg
   Niacin2.500mg
   Pantothenic Acid0.310mg
   Vitamin B60.280mg
   Vitamin B122.590mcg
   Folate5.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium8.000mg
   Iron1.620mg
   Magnesium15.000mg
   Phosphorus145.000mg
   Potasium242.000mg
   Sodium53.000mg
   Zink3.500mg
   Copper0.057mg
   Manganese0.011mg
   Selenium15.900mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.