Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 340.000kcal |
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| Total Fat | 26.720g |
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|    Saturated Fatty Acids | 10.780g |
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|    Monounsaturated Fatty Acids | 11.440g |
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|    Polyunsaturated Fatty Acids | 0.930g |
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| Cholesterol | 85.000mg |
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| Sodium | 65.000mg |
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| Total Carbohydrates | 0.000g |
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|    Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 48.790g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.190mg |
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|    Niacin | 3.700mg |
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|    Pantothenic Acid | 0.370mg |
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|    Vitamin B6 | 0.230mg |
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|    Vitamin B12 | 2.350mcg |
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|    Folate | 7.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 10.000mg |
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|    Iron | 2.360mg |
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|    Magnesium | 20.000mg |
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|    Phosphorus | 174.000mg |
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|    Potasium | 295.000mg |
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|    Sodium | 65.000mg |
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|    Zink | 5.880mg |
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|    Copper | 0.089mg |
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|    Manganese | 0.014mg |
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|    Selenium | 22.000mcg |
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