Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 324.000kcal |
|
| Total Fat | 25.770g |
|
| Saturated Fatty Acids | 10.460g |
|
| Monounsaturated Fatty Acids | 10.880g |
|
| Polyunsaturated Fatty Acids | 0.970g |
|
| Cholesterol | 80.000mg |
|
| Sodium | 64.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 50.210g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.160mg |
|
| Niacin | 2.780mg |
|
| Pantothenic Acid | 0.350mg |
|
| Vitamin B6 | 0.230mg |
|
| Vitamin B12 | 2.890mcg |
|
| Folate | 6.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 10.000mg |
|
| Iron | 2.190mg |
|
| Magnesium | 19.000mg |
|
| Phosphorus | 182.000mg |
|
| Potasium | 308.000mg |
|
| Sodium | 64.000mg |
|
| Zink | 5.060mg |
|
| Copper | 0.079mg |
|
| Manganese | 0.013mg |
|
| Selenium | 21.400mcg |
|
|
|