Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 365.000kcal |
|
| Total Fat | 29.770g |
|
| Saturated Fatty Acids | 12.010g |
|
| Monounsaturated Fatty Acids | 12.750g |
|
| Polyunsaturated Fatty Acids | 1.040g |
|
| Cholesterol | 85.000mg |
|
| Sodium | 64.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 46.850g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.180mg |
|
| Niacin | 3.610mg |
|
| Pantothenic Acid | 0.360mg |
|
| Vitamin B6 | 0.230mg |
|
| Vitamin B12 | 2.320mcg |
|
| Folate | 7.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | 0.230mg |
|
| Vitamin D | |
|
| Vitamin K | 2.000mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 10.000mg |
|
| Iron | 2.310mg |
|
| Magnesium | 19.000mg |
|
| Phosphorus | 170.000mg |
|
| Potasium | 288.000mg |
|
| Sodium | 64.000mg |
|
| Zink | 5.700mg |
|
| Copper | 0.088mg |
|
| Manganese | 0.013mg |
|
| Selenium | 21.900mcg |
|
|
|