Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 265.000kcal |
|
| Total Fat | 16.760g |
|
|    Saturated Fatty Acids | 6.506g |
|
|    Monounsaturated Fatty Acids | 6.863g |
|
|    Polyunsaturated Fatty Acids | 0.622g |
|
| Cholesterol | 126.000mg |
|
| Sodium | 53.000mg |
|
| Total Carbohydrates | 0.000g |
|
|    Dietary Fibre | 0.000g |
|
| Sugars | 0.000g |
|
| Protein | |
|
| Water | 55.870g |
|
| Vitamins |
|
|    Vitamin C | 0.000mg |
|
|    Riboflavin | 0.117mg |
|
|    Niacin | 7.209mg |
|
|    Pantothenic Acid | 0.523mg |
|
|    Vitamin B6 | 0.530mg |
|
|    Vitamin B12 | 1.750mcg |
|
|    Folate | 8.000mcg |
|
|    Vitamin A | 0.000IU |
|
|    Vitamin E | 0.470mg |
|
|    Vitamin D | |
|
|    Vitamin K | 1.700mcg |
|
|    Folic Acid | 0.000mcg |
|
|
| Minerals |
|
|    Calcium | 18.000mg |
|
|    Iron | 1.800mg |
|
|    Magnesium | 22.000mg |
|
|    Phosphorus | 201.000mg |
|
|    Potasium | 326.000mg |
|
|    Sodium | 53.000mg |
|
|    Zink | 4.790mg |
|
|    Copper | 0.088mg |
|
|    Manganese | 0.009mg |
|
|    Selenium | 28.900mcg |
|
|
|