Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 409.000kcal |
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| Total Fat | 34.820g |
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| Saturated Fatty Acids | 14.410g |
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| Monounsaturated Fatty Acids | 15.170g |
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| Polyunsaturated Fatty Acids | 1.210g |
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| Cholesterol | 85.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 42.640g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.170mg |
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| Niacin | 3.340mg |
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| Pantothenic Acid | 0.360mg |
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| Vitamin B6 | 0.260mg |
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| Vitamin B12 | 2.530mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 2.140mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 172.000mg |
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| Potasium | 299.000mg |
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| Sodium | 64.000mg |
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| Zink | 5.270mg |
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| Copper | 0.082mg |
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| Manganese | 0.013mg |
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| Selenium | 21.900mcg |
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