Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 392.000kcal |
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| Total Fat | 33.150g |
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| Saturated Fatty Acids | 13.720g |
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| Monounsaturated Fatty Acids | 14.470g |
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| Polyunsaturated Fatty Acids | 1.150g |
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| Cholesterol | 85.000mg |
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| Sodium | 62.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 44.330g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.170mg |
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| Niacin | 3.150mg |
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| Pantothenic Acid | 0.320mg |
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| Vitamin B6 | 0.290mg |
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| Vitamin B12 | 2.820mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 11.000mg |
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| Iron | 2.110mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 167.000mg |
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| Potasium | 306.000mg |
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| Sodium | 62.000mg |
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| Zink | 5.110mg |
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| Copper | 0.080mg |
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| Manganese | 0.013mg |
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| Selenium | 21.300mcg |
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