Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 376.000kcal |
|
| Total Fat | 31.230g |
|
| Saturated Fatty Acids | 12.600g |
|
| Monounsaturated Fatty Acids | 13.430g |
|
| Polyunsaturated Fatty Acids | 1.110g |
|
| Cholesterol | 85.000mg |
|
| Sodium | 63.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 45.870g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.170mg |
|
| Niacin | 3.360mg |
|
| Pantothenic Acid | 0.310mg |
|
| Vitamin B6 | 0.230mg |
|
| Vitamin B12 | 2.520mcg |
|
| Folate | 7.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 11.000mg |
|
| Iron | 2.310mg |
|
| Magnesium | 19.000mg |
|
| Phosphorus | 172.000mg |
|
| Potasium | 296.000mg |
|
| Sodium | 63.000mg |
|
| Zink | 5.240mg |
|
| Copper | 0.082mg |
|
| Manganese | 0.013mg |
|
| Selenium | 22.000mcg |
|
|
|