Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 333.000kcal |
|
| Total Fat | 29.370g |
|
| Saturated Fatty Acids | 12.110g |
|
| Monounsaturated Fatty Acids | 12.660g |
|
| Polyunsaturated Fatty Acids | 1.060g |
|
| Cholesterol | 72.000mg |
|
| Sodium | 53.000mg |
|
| Total Carbohydrates | 0.000g |
|
| Dietary Fibre | 0.000g |
|
| Sugars | |
|
| Protein | |
|
| Water | 52.730g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.130mg |
|
| Niacin | 2.730mg |
|
| Pantothenic Acid | 0.300mg |
|
| Vitamin B6 | 0.310mg |
|
| Vitamin B12 | 2.750mcg |
|
| Folate | 5.000mcg |
|
| Vitamin A | 0.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 9.000mg |
|
| Iron | 1.690mg |
|
| Magnesium | 15.000mg |
|
| Phosphorus | 151.000mg |
|
| Potasium | 261.000mg |
|
| Sodium | 53.000mg |
|
| Zink | 3.570mg |
|
| Copper | 0.057mg |
|
| Manganese | 0.011mg |
|
| Selenium | 16.000mcg |
|
|
|