Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Nutrition Facts
Serving Size: 100g
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| Total Calories | 280.000kcal |
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| Total Fat | 17.370g |
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| Saturated Fatty Acids | 6.888g |
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| Monounsaturated Fatty Acids | 7.481g |
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| Polyunsaturated Fatty Acids | 0.642g |
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| Cholesterol | 71.000mg |
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| Sodium | 49.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | 0.000g |
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| Protein | |
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| Water | 53.390g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.158mg |
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| Niacin | 4.175mg |
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| Pantothenic Acid | 0.572mg |
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| Vitamin B6 | 0.285mg |
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| Vitamin B12 | 1.920mcg |
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| Folate | 9.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.500mg |
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| Vitamin D | |
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| Vitamin K | 1.800mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 2.400mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 180.000mg |
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| Potasium | 237.000mg |
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| Sodium | 49.000mg |
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| Zink | 6.920mg |
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| Copper | 0.090mg |
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| Manganese | 0.010mg |
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| Selenium | 28.100mcg |
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