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Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw

Nutrition Facts
Serving Size: 100g
Total Calories331.000kcal
Total Fat29.090g
   Saturated Fatty Acids11.840g
   Monounsaturated Fatty Acids13.010g
   Polyunsaturated Fatty Acids1.000g
Cholesterol76.000mg
Sodium65.000mg
Total Carbohydrates0.000g
   Dietary Fibre0.000g
Sugars
Protein
Water53.500g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.130mg
   Niacin2.840mg
   Pantothenic Acid0.270mg
   Vitamin B60.330mg
   Vitamin B122.110mcg
   Folate6.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium7.000mg
   Iron1.540mg
   Magnesium16.000mg
   Phosphorus150.000mg
   Potasium231.000mg
   Sodium65.000mg
   Zink3.710mg
   Copper0.065mg
   Manganese0.011mg
   Selenium15.100mcg


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