Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 312.000kcal |
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| Total Fat | 26.540g |
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| Saturated Fatty Acids | 10.690g |
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| Monounsaturated Fatty Acids | 11.750g |
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| Polyunsaturated Fatty Acids | 0.930g |
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| Cholesterol | 73.000mg |
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| Sodium | 64.000mg |
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| Total Carbohydrates | 0.000g |
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| Dietary Fibre | 0.000g |
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| Sugars | |
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| Protein | |
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| Water | 55.180g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.140mg |
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| Niacin | 3.180mg |
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| Pantothenic Acid | 0.280mg |
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| Vitamin B6 | 0.350mg |
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| Vitamin B12 | 2.130mcg |
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| Folate | 6.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 7.000mg |
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| Iron | 1.570mg |
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| Magnesium | 17.000mg |
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| Phosphorus | 161.000mg |
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| Potasium | 250.000mg |
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| Sodium | 64.000mg |
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| Zink | 3.310mg |
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| Copper | 0.065mg |
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| Manganese | 0.012mg |
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| Selenium | 15.600mcg |
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