Nuts, chestnuts, japanese, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 201.000kcal |
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| Total Fat | 0.800g |
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| Saturated Fatty Acids | 0.118g |
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| Monounsaturated Fatty Acids | 0.419g |
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| Polyunsaturated Fatty Acids | 0.207g |
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| Cholesterol | 0.000mg |
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| Sodium | 19.000mg |
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| Total Carbohydrates | 45.130g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 49.900g |
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| Vitamins |
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| Vitamin C | 28.000mg |
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| Riboflavin | |
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| Niacin | 0.700mg |
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| Pantothenic Acid | 0.466mg |
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| Vitamin B6 | 0.418mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 59.000mcg |
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| Vitamin A | 74.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 35.000mg |
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| Iron | 2.100mg |
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| Magnesium | 64.000mg |
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| Phosphorus | 93.000mg |
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| Potasium | 427.000mg |
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| Sodium | 19.000mg |
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| Zink | 1.430mg |
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| Copper | 0.730mg |
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| Manganese | 2.065mg |
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| Selenium | |
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