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Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nutrition Facts
Serving Size: 100g
Total Calories501.000kcal
Total Fat35.490g
   Saturated Fatty Acids31.468g
   Monounsaturated Fatty Acids1.510g
   Polyunsaturated Fatty Acids0.388g
Cholesterol0.000mg
Sodium262.000mg
Total Carbohydrates47.670g
   Dietary Fibre4.500g
Sugars43.170g
Protein
Water12.550g
Vitamins
   Vitamin C0.700mg
   Riboflavin0.020mg
   Niacin0.474mg
   Pantothenic Acid0.722mg
   Vitamin B60.271mg
   Vitamin B120.000mcg
   Folate8.000mcg
   Vitamin A0.000IU
   Vitamin E0.390mg
   Vitamin D
   Vitamin K0.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium15.000mg
   Iron1.920mg
   Magnesium50.000mg
   Phosphorus107.000mg
   Potasium337.000mg
   Sodium262.000mg
   Zink1.820mg
   Copper0.313mg
   Manganese2.475mg
   Selenium16.700mcg


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